Physician Profile Page for Julia Farid, MS, CPT, CES

Julia Farid is an Exercise Physiologist on the Sports Rehabilitation and Performance team at HSS Florida. She earned her bachelor's degree in Sports and Exercise Science and her master's degree in Kinesiology from the University of Central Florida. Julia is an active member of the American College of Sports Medicine (ACSM) and holds certifications as a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Corrective Exercise Specialist.

Julia brings experience across both clinical and commercial fitness settings, working with diverse populations in health and fitness assessment, metabolic testing, injury prevention, and corrective exercise. She uses evidence-based exercise strategies to help patients and athletes optimize movement, build strength, and enhance performance. At HSS Florida, Julia takes an individualized, patient-centered approach to developing exercise and wellness programs that improve physical performance and promote long-term health. She is passionate about empowering individuals through education, movement, and sustainable lifestyle strategies that help them achieve their fitness, performance, and wellness goals.